Health & Beauty

35 surprising things you don't know about your body

Flexibility of the human body.

From medical articles to numerous documentaries on the human body, we are all convinced that we are well informed about our biology and its history... But have we really gone through the many mysteries that our body conceals? The complexity of our body ...

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The new make-up trends in 2023

The new make-up trends for 2021

With the return of the beautiful days, we want light make-up, but which emphasize well its assets.

And besides, the makeup trend for spring-summer 2021 is glowy, rather bright, but without overloading. Thus, heavy materials will be reserved for later, as well as matte effects for that matter.

For the beautiful seasons, we like to choose make-up in peach tones that resist well to the heat.

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8 tips to keep your skin young and firm

keep a beautiful skin

No one will tell you otherwise, having a beautiful skin is a real charm and seduction asset. Unfortunately, as the years go by, the effects of time can be felt, and the skin is no longer as firm or radiant as it once was...

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10 rules to follow to have beautiful hair

Beautiful mid adult woman with long blond hair in garden

Who wouldn't like to have beautiful hair? We all want to have smooth, shiny and healthy hair, because it is obvious that hair plays an important role in the appearance and personality that we give off. For some people ...

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High-end women's shoes

choose high-end boots

The Jonak brand is one of the largest shoe sales houses. It was founded by the couple Marcel and Josette Nakam and the name of the brand comes from the fusion of the first name of the woman and ...

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Discover Minelli boots and booties

minelli logo

Chelsea boots, lace-up boots, heeled boots, sixties-inspired boots or big mountain boots, as well as boots for men are multiple in the Minelli collection and there is something for everyone. Easy to wear, ...

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Do you know the transparent polar tights?

polar tights

Sheer fleece tights are the answer to the cold and the fact that you can't wear your pretty skirts and dresses in the middle of winter. Made with warm translucent fleece, they offer unparalleled comfort and warmth. Super elastic ...

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How to take your blood pressure without a device?

measure your blood pressure

Measuring your blood pressure may be a necessity for some people or under certain circumstances. It is a very important health indicator because it represents the pressure exerted by the blood in the blood vessels. Unfortunately it can happen that ...

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Broken toe? Ouch... how long does it take to heal?

broken toe

It is estimated that it takes about six to eight weeks for the toe to heal completely. This can seem like an eternity, especially if you are an athlete or have a busy schedule. Fortunately, there are a few tricks to reduce the time it takes to heal your toe.

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9 tips to get a flat stomach

find a flat stomach

In these beautiful days when wearing light clothes and other swimsuits is the order of the day, many of you want to find a nice flat stomach. But did you know that storing excess weight in your stomach and waistline can lead to ...

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What should I eat before and after sports?

food before sport

Whether you're a professional athlete looking to improve your performance or a novice just looking to stay in shape, your diet plays an essential role in your physical activity and the benefits that you receive from it can ...

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How to choose a pillow to sleep well

choose your pillow well

While we generally take a special interest in choosing our bed, the choice of our pillow is often made in haste. However, the quality of our sleep depends as much on this small piece of bedding as on the ...

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How to sleep better with food supplements?

food supplements insomnia

Insomnia affects many people and can have various causes. Fortunately, there are several solutions to remedy it, including food supplements. Some of these supplements are very effective in helping you sleep better and fight against insomnia.

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How to use CBD?

cbd oil

CBD, short for cannabidiol, is the second cannabinoid to be isolated and studied after THC (tetrahydrocannabinol), the psychoactive drug in marijuana. Unlike THC, CBD is not addictive or psychoactive. By consuming CBD products, you will be able to ...

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