10 rules to follow to have beautiful hair

Who wouldn't like have beautiful hair ?! We all want have smooth, shiny and healthy hairIt is obvious that hair plays an important role in the appearance and the personality that we give off. For some people, it is even an indispensable charm and seduction asset. Nevertheless, it is not necessary to believe that spending astronomical sums of money on care and products is the best way to have a beautiful hair. a beautiful hair.

A few good habits and simple reflexes are all it takes to unleash the beauty and shine of your hair. We've put together the essentials for you:

1. Wash them twice or three times a week maximum

Don't damage your scalp by washing your hair every day or every time you take a shower. Wash them twice a week is more than enough. If you have very dry hair you can go down to one shampoo per week.

However, there is an exception to this rule for those who have hair that is too greasy and those who use daily of the gel or another product to style your hair. These people can therefore wash your hair more frequently.

wash your hair every 2 or 3 days
wash your hair every 2 or 3 days

2. Choose the shampoo and conditioner that best suits your hair type

The choice of shampoo is a crucial step for luminous hair and healthy. A shampoo for oily hair contains more cleansing and purifying agents to alloweliminate excess sebum and give more lightness. Whilea shampoo for dry hair must be nourishing and moisturizing to deeply strengthen the hair. Apply the wrong shampoo to the wrong type of hair and you won't get any benefits, and worse, you'll riskdamage your hair.

With respect to theafter shampooIt is used in addition to shampoo to moisturize, detangle, smooth and protect the hair. It is applied on the tip avoiding the root. For maximum effectiveness, it is best to let it act, a few minutes, before rinsing it with cold or warm water. As for your shampoo you will choose your AS according to the nature of your hair.

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3. Rinse with cold or warm water

At first, wash your hair with hot water (not too much though) to open up the pores of the scalp so that you can completely rid it of all the dirt and excess sebum (oil) that has accumulated. After applying your shampoo, Rinse your hair with cold or warm water to activate the opposite effect, namely to close the pores of the skin. This prevents impurities from entering and prevents the loss of all sebum. It is important to know that sebum is essential to the hydration of the hair and contributes to give it a smooth and silky appearance.

4. Do not brush or style them while they are still wet

As long as your hair is wet, it is also very fragile and have a tendency to break more easily. Avoid styling, brushing or manhandling them while in the shower and wait until they dry to start handling them.

There is also a small exception to the rule: if you have thick, curly hair then it is better to do exactly the opposite. That is to say Style them when they are well moistened and wet to keep them in good health.

5. Do not rub them vigorously to dry them

Drying your hair by rubbing it vigorously with a towel is a very bad idea. As explained above, your hair is extremely fragile when wet and drying them in this manner may result in cause them to fall. It is better to proceed more carefully, starting with gently wipe off the water all over the surface and length of your hair, then by wrapping them in a towel that will absorb the remaining moisture without damaging them.

dry your hair properly
dry your hair properly

6. Avoid excessive heat

For dry your hairthe combination of an absorbent pad in the open air is preferable to the hair dryer which can cause serious damage at the level of the hair cuticle. However, if you are pressed for time, you can use your hair dryer by setting it to the lowest temperatureor by pressing the cold air button depending on the model, while ensuring that you always keep the device at a distance of about 15 cm from your hair. The use of a straightening or curling iron should also be occasional and infrequent. When using it, the iron is ideally set at its lowest temperature and contact with the hair should not last more than a few seconds.

7. Stay as far away from chemicals as possible

Chemicals attack your hair and scalp, resulting in long-term hair loss. Even if the result is not visible quickly, if it doesn't smell too good or if it doesn't foam a lot, Choose natural and organic care products to their competitors chemical more harmful. However, be careful with fake organic products that may do you more harm than good.

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8. Handle them with care

As you can see the hair is fragileTherefore, you should avoid abusing them as much as possible. Limit the brush strokes and be sure to handle them gently when washing, drying and applying care or coloring. It's simple, treat your hair well and it will pay you back.

9. Eat well and stay well hydrated

The beauty of your hair also depends largely on your diet and your well-being. The proteins are thus essential to the constitution of a healthy hair. Consuming meat, fish or certain grains such as oats and barley will have a very positive impact on your hair attributes. Fruits and vegetables with their contributions in vitamins (C and B) are as good for your body as they are for your hair. Also, don't forget to drink plenty of water and keep your body well hydrated to improve your blood circulation which feeds the follicles responsible for the growth of your hair.

10. Cut them regularly

Even if you want to grow and have a good lengthit is preferable to cut your hair about every three months. A few centimeters are enough for the refresh and stimulate their regrowth in a more structured.

Cut your hair also allows toeliminate split ends and remedy damaged tips. What the different natural or chemical treatments do not succeed in making. So a little advice: find a good hairdresser and visit him or her from time to time, your hair will be grateful.

And to conclude this article, one last little tip:

Massaging the scalp

When you have a little free time, take care of your scalp by giving her a little invigorating massage. In moving the skin gently with your fingers you will stimulate the flow of blood to the scalp to better oxygenate it. Try to go through the different parts of your head, starting from the nape of the neck to the forehead and passing through the top of the skull.  Scalp massage is a very pleasant moment of relaxation that you can enjoy alone or with a partner.

And you, what are your tips to have a beautiful hair?

We are curious to know the beauty secrets you apply to your hair. Feel free to leave us a comment and share them with us.

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