It is estimated that it takes approximately six to eight weeks for the toe to heal completely. This can seem like an eternity, especially if you are an athlete or have a busy schedule. Fortunately, there are a few tricks to reduce the healing time of a broken toe.
A broken toe is painful!
Fracturing a toe is a relatively common injury, and not so Andean. Most broken toes heal without complication in 4 to 8 weeks. However, the toes can sometimes be fractured in a more serious way and require a surgical intervention. In this case, the recovery will obviously take longer.
Broken toes are in the vast majority of cases caused by a fall or a sharp blow. Toes can also be fractured because of a disease, such as osteoporosis, because of a congenital defect or a bone malformation. But let's face it, most of the time it's from banging your little toe against the corner of a piece of furniture you happen to come across. A great classic.
The symptoms of a broken toe may include pain, swelling, bruising, difficulty walking or putting weight on the affected foot. If you suspect you have a broken toe, you should see a doctor or orthopedist. A physical examination and x-rays may be necessary to diagnose a fracture.
The treatment of a broken toe depends on the severity of the injury:
- Minor broken toes can be treated with a bandage or splint.
- More severely fractured toes may require surgery. Surgery may involve fixing the fractured bones with pins, screws or plates.
Causes and symptoms of a broken toe
The toes are the smallest and most fragile bones in the human body. They are easily injured because of their location at the tips of the feet, and their function, i.e. supporting the body weight while walking or running.
Broken toes can be very painful and can lead to a temporary inability to walk or wear certain types of footwear. Fortunately, most broken toes heal well over time and do not require medical treatment.
Causes of a broken toe
Broken toes are usually caused by an injury, such as a fall, kick or compression. Toes can also break due to a disease, such as gout or osteoporosis. Broken toes can be classified according to several criteria, including the severity of the injury, the location of the fracture and the type of bone involved. Fractures of the toe can be painful but are generally not serious most of the broken toes heal well over time and do not require medical treatment.
Symptoms of a broken toe
The symptoms of a broken toe are usually obvious. Pain is the most common symptom of a broken toe, which can be acute or chronic depending on the area involved. If nothing is done to treat the fracture, it is important to know that the fracture can worsen over time.
When a toe is broken, there is also a sensation of swelling and stiffness as well as a coloring that can oscillate between blue or black. If you have a broken toe, you will not feel the pain immediately after the blow if you have injured it "on the spot", while playing sports for example. The pain will only be felt once the body has rested, a few hours later.
How to heal a broken toe?
No two toe fractures are alike: the severity of the injury depends on the bone involved and how it is broken. In general, it is considered that a toe fracture can be successfully treated at home, but some fractures require surgery.
If you have a broken toe, follow these steps to promote a quick and uncomplicated healing process:
- Highlight your toe
- Apply ice to your broken toe to reduce inflammation
- Take an analgesic to relieve pain
- Wear a comfortable shoe that does not pinch your injured toe
- Follow your doctor's instructions about whether to use a bandage or splint
- Exercise to maintain mobility and avoid joint stiffness
- Monitor your fractured toe for signs of infection
By following these steps, you should see an improvement in your injury within a few days. Conversely, if you don't see any signs of healing, or if you are having trouble with the pain, see a doctor.