Aromatherapy for Beginners: How to Choose Essential Oils for Your Skin Type

Aromatherapy, an ancestral practice, is on the rise. Use essential oils to treat the skin is not only trendy, but also beneficial. If you are a novice and wondering how to choose oils adapted to your skin type, You are in the right place. Our advice will guide you in this olfactory and skin adventure.

Why and how to use essential oils for the skin?

Before diving into the fascinating world of essential oils, it is crucial to understand why and how to use them to your skin. These oils Concentrates extracted from plants have unique properties that can revitalize, nourish and protect the skin. But aromatherapy isn’t just about pleasant scents; it is a science that requires a certain finesse and a good knowledge of the needs of your skin.

THE essential oils must always be diluted in a vegetable oil before being applied to the skin. In fact, their concentration is such that they can cause skin irritation if used pure. Whether you have dry, oily, combination or sensitive skin, there are vegetal oils and essential oils tailored to your specific needs.

The benefits of essential oils for the skin

THE essential oils can provide a multitude of benefits for the skin. For example, thelavender essential oil is renowned for its soothing and healing properties. It is ideal for sensitive or irritated skin. L’tea tree essential oil is a must-have for acne-prone skin thanks to its antibacterial and anti-inflammatory properties. Finally, therose geranium essential oil is perfect for regulating sebum production and improving skin elasticity.

How to choose your essential oil?

To choose the right essential oil, it is essential to know your skin type. Here are some tips to help you make the right choice:

  • Dry skin : Opt for oils like lavender, Roman chamomile and rose geranium.
  • Oily skin : Favor thetea tree oil, lemon and rosemary.
  • Sensitive skin : Aspic lavender, Roman chamomile and rosewood are your allies.
  • Mixed skin : Rose geranium and lavender are wise choices.

Now that you’re armed with the basic knowledge, let’s explore in more detail some of the essential and herbal oils that could become your new best friends.

Essential essential oils and their uses

The universe of essential oils is vast, but some stand out for their exceptional properties. Here is a guide to essential oils and their uses for different types of skins.

Lavender essential oil

L’lavender essential oil, notably the aspic lavender, is a versatile oil known for its soothing properties. It is perfect for sensitive or irritated skin. A few drops are enough to calm redness and accelerate the healing of small cuts or superficial burns.

How to use it : Mix 2-3 drops oflavender essential oil with a tablespoon ofvegetable oil (like sweet almond oil) and apply to your skin morning and evening to soothe and hydrate.

Tea tree essential oil

L’tea tree essential oil is famous for its antibacterial and anti-inflammatory properties. It is an essential ally for problem skin, especially those prone to acne.

How to use it : Add 1-2 drops oftea tree essential oil in your moisturizer or in a vegetable oil like jojoba oil. Apply to affected areas morning and evening to combat blemishes.

Rose geranium essential oil

L’rose geranium essential oil is ideal for mature and combination skin. It helps regulate sebum production and improve skin elasticity.

How to use it : Mix 2-3 drops ofrose geranium essential oil with a vegetable oil like argan oil and apply to your face morning and evening for balanced and toned skin.

Roman chamomile essential oil

For very sensitive skin or prone to allergies, theRoman chamomile essential oil is a calming choice. It reduces inflammation and calms skin irritations.

How to use it : Add 2 drops ofRoman chamomile essential oil to one vegetable oil gentle like calendula oil and apply to sensitive areas morning and evening.

Vegetable oils, an essential supplement

THE vegetal oils play a crucial role in aromatherapy. They serve as a support for essential oils and themselves offer benefits for the skin. here are some vegetal oils recommended for each skin type.

Sweet almond oil

L’sweet almond oil is rich in vitamins A and E, making it ideal for dry and sensitive skin. It deeply hydrates and soothes irritation.

How to use it : Apply a few drops ofsweet almond oil alone or mixed with essential oil adapted to your skin type.

Jojoba oil

L’jojoba oil is perfect for oily and combination skin. Its composition close to human sebum helps regulate sebum production.

How to use it : Use thejojoba oil as a basis for diluting your essential oils or alone as a light moisturizer.

Argan Oil

L’Argan Oil is a real treasure for mature skin. It is rich in antioxidants and essential fatty acids which help fight the signs of aging.

How to use it : Mix a few drops ofArgan Oil with a essential oil like rose geranium and apply to your skin morning and evening.

Calendula oil

For sensitive skin prone to irritation, thecalendula oil is a calming choice. It is known for its anti-inflammatory and healing properties.

How to use it : Apply thecalendula oil directly on sensitive areas or use it as support for your essential oils.

Oil synergy: create your own blends

The synergy of essential oils And plants can transform your skincare routine into a luxurious and personalized experience. Creating your own blends allows you to specifically target your skin’s needs and optimize the benefits of oils.

Example of synergy for dry skin

For dry skin, combine 3 drops oflavender essential oil, 2 drops ofRoman chamomile essential oil and 10 ml ofsweet almond oil. Apply this mixture morning and evening for intense hydration and soothing.

Example of synergy for oily skin

For oily skin, mix 2 drops oftea tree essential oil, 2 drops oflemon essential oil and 10 ml ofjojoba oil. Use this serum morning and evening to regulate sebum and reduce imperfections.

Example of synergy for sensitive skin

For sensitive skin, combine 2 drops ofaspic lavender essential oil, 2 drops ofRoman chamomile essential oil and 10 ml ofcalendula oil. Apply gently to skin morning and evening to calm and protect.

Example of synergy for mature skin

For mature skin, mix 3 drops ofrose geranium essential oil, 2 drops ofrosewood essential oil and 10 ml ofArgan Oil. Use this blend morning and evening for firmer, glowing skin.

By adopting the essential oils And plants in your care routine, you offer your skin a natural and holistic approach. Whether you are a beginner or experienced in aromatherapy, there are always new synergies to explore and new discoveries to make. By choosing the oils adapted to your type of skin and by creating personalized blends, you can transform your skincare routine into a wellness ritual.

Your skin deserves the best, and essential oils are here to help you achieve this goal. So, get your bottles ready, set off into the aromatic universe and let yourself be seduced by the benefits of essential oils For your skin !

In summary, the essential oils And plants offer a natural and effective solution to take care of your skin. Whether you have dry, oily, sensitive or mature skin, there is a essential oil and an vegetable oil adapted to your needs. By following our advice, you can create personalized synergies that will perfectly meet the requirements of your skin. Take advantage of this aromatic adventure to rediscover the natural beauty of your skin and enrich your skincare routine with products that respect your body and mind.