In a world where appearance matters and youth is emphasized, making wrinkles disappear is a popular desire. If cosmetic surgery is the talk of the town, there are other natural techniques, less expensive and just as effective.
You should know that with age, the appearance of wrinkles is normal. It happens to everyone, we shouldn’t be ashamed of it.
But if you want to preserve your youth as long as possible, it is possible to reduce wrinkles so that they become almost invisible.
There are home and natural treatments to have better skin, but what also matters is a healthy lifestyle. We explain everything to you.
Healthy lifestyle, the first line of defense against wrinkles
A healthy lifestyle is the key to everything: happiness, quality sleep and even good health!
Indeed, taking charge of your life allows you to smooth out existing wrinkles while avoiding new ones.
In particular, it is recommended to avoid smoking and reduce your alcohol consumption. Also protect your skin from the sun’s rays with a sunscreen with a high protection factor, or even by not exposing yourself to it.
A healthy diet helps reduce wrinkles, particularly foods and drinks rich in antioxidants: tea, fruits (berries, kiwis) and vegetables (beets, carrots). Moreover, colorful vegetables allow you to stock up on vitamins and therefore have prettier skin. This reduces imperfections such as wrinkles. Get Omega-3 from vegetable oils like olive oil and fatty fish. Lean meats, eggs and fish will help you get protein to strengthen your muscles. Indeed, good muscle tone helps combat sagging skin, and therefore wrinkles… This is why sport is important.
Physical activity, in fact, strengthens the muscles as we have just mentioned, but also promotes better quality sleep. Sleep is also an important part of reducing the appearance of wrinkles. While you sleep, the skin regenerates. Having a long, uninterrupted sleep therefore allows you to have better quality skin, which is smooth and shiny.
Stimulation of advanced cells
This modern and natural technique will be useful to you if your goal is to:
- smooth fine lines;
- tighten pores;
- reduce puffiness and dark circles;
- tighten skin tissues;
- camouflage imperfections.
This technique is done using a revolutionary instrument in the world of beauty: the ACS-Pen. Created to improve skin tone, this little machine is a microneedling device that works on wrinkles but also on acne scars, stretch marks, age spots and many other things.
Say goodbye to your skin imperfections thanks to advanced cellular stimulation. This device helps stimulate and accelerate epidermal cell renewal.
To benefit from it, go to a beauty salon. This process being relatively recent, the session is quite expensive, which can exceed a hundred euros.
Homemade treatments
There is nothing more natural than homemade. This applies to cooking but also to cleaning products and beauty products.
There are organic homemade recipes designed to act against facial wrinkles. For example, mash half a banana and mix it with a teaspoon of honey and a tablespoon of natural yogurt. Apply this anti-wrinkle mask to the face and even the neck if you wish, but avoid the eye area. After 15 minutes, the homemade mask will have taken effect. You can then rinse with lukewarm water.
It is possible to make it even simpler to treat wrinkles. Apply olive oil or argan oil to your fingertips and massage your face with it regularly. This relaxes your skin and muscles and speeds up blood circulation. This has the effect of promoting the regeneration of cells and therefore of your skin.
Using natural and organic products to give yourself a makeover allows you to look better without endangering your health. Some industrial products are full of chemicals which are not really recommended, especially if you use them for a lifetime.
Make smile lines disappear
Wrinkles around the mouth are among the first to form because they are created every time we move our mouth to speak, eat and smile. As with all wrinkles, it is possible to make them less visible.
There are anti-wrinkle creams specially designed to be applied around the lips. Combined with the anti-aging serum, the effects are surprising. Twice a day, when you get up and go to bed, apply two or three drops of the serum, then your anti-wrinkle cream. Use circular motions and tap lightly so that the cream penetrates the skin correctly.
It is also possible to exfoliate around the mouth once a week. This smoothes the skin but also reactivates blood circulation in order to accelerate cell regeneration. Finally, a weekly mask can hydrate the skin to delay the appearance of wrinkles.
Make eye wrinkles disappear
The eyes are also affected by the appearance of wrinkles. Special care and applications should be done to reduce wrinkles around the eyes.
If they appear before the age of 30, it is generally not a sign of aging but rather proof of lack of hydration. Drinking water and eating fruits and vegetables is a good start, but to speed up the disappearance of wrinkles, it is possible to use a serum rich in hyaluronic acid and caffeine.
Otherwise, there are anti-aging treatments created especially for this area of the face and which are composed of several elements important for the health of the skin such as vitamin C, caffeine, collagen and even pink algae.