Who wouldn’t like have beautiful hair ?! We all want have smooth, shiny and healthy hair, because it is obvious that hair plays an important role in the appearance and personality that we exude. For some they are even an essential asset of charm and seduction. However, we must not believe that spending astronomical sums on treatments and products is the best way to have beautiful hair.
A few good habits and simple reflexes are enough to unleash all the beauty and shine of your hair. We have gathered the essentials for you:
1. Wash them two or even three times a week maximum
Don’t damage your scalp by washing your hair every day or every time you take a shower. Wash them twice a week is more than enough. If you have some very dry hair you can go down to one shampoo per week.
There is, however, an exception to this rule for those who have hair too greasy and those who use daily gel or another product to comb your hair. These people can therefore washing hair more frequently.
2. Choose the shampoo and conditioner that best suits your hair type
The choice of shampoo is a crucial step for luminous hair and in good health. A shampoo for oily hair contains more cleansing and purifying agents to alloweliminate excess sebum and give more lightness. Whileshampoo for dry hair must be nourishing and hydrating in order to strengthen the hair in depth. Apply the wrong shampoo to the wrong hair type and you won’t get any benefit, even worse, you riskdamage your hair.
As for theconditioner, it complements the shampoo to moisturize, detangle, smooth and provide hair protection. It is applied to the tip, avoiding the root. For maximum efficiency, it is preferable to leave it on for a few minutes before rinsing it with cold or lukewarm water. As for your shampoo you will choose your AS depending on the nature of your hair.
3. Rinse them with cold or lukewarm water
To begin with, wash your hair with hot water (not too much anyway) to open the pores of the scalp and thus be able to completely rid it of all the dirt and excess sebum (oil) accumulated. After applying your shampoo, rinse your hair with cold or lukewarm water to activate the opposite effect, namely to close the pores of the skin. This prevents impurities from entering and prevents loss of all sebum. You should know that sebum is essential for hydrating the hair and helps give it a smooth and silky appearance.
4. Don’t brush or style your hair while it’s still wet
As long as your hair is wet, it is also very fragile And tend to break more easily. Avoid styling, brushing or roughing them while you are in the shower and wait until they dry to start handling them.
Here too there is a small exception to the rule: if you have thick, curly hair then it is better to do exactly the opposite. That’s to say style them when they are very damp and wet to keep them in good health.
5. Do not rub them vigorously to dry them
Drying your hair by rubbing it vigorously with a towel is a very bad idea. As explained previously, your hair is extremely weakened when wet and drying them in this way may cause cause their fall. It is better to proceed more carefully, starting with gently wipe away the water over the entire surface and length of your hair, then wrapping them in a towel which will absorb the rest of the moisture without attacking or damaging them.
6. Avoid excessive heat
For dry your hair, the combination of an absorbent towel outdoors East preferable to a hair dryer which can cause serious damage at the level of the hair cuticle. However, if you are pressed for time, you can use your hair dryer by setting it to the lowest temperature, or by pressing the cold air button depending on the model, while ensuring that you always keep the device at a distance of approximately 15 cm from your hair. Using a straightener or curling iron should also be occasional and infrequent. When in use, the iron is ideally set to its lowest temperature and contact with the hair should not last more than a few seconds.
7. Stay as far away from chemicals as possible
Chemical products attack your hair and scalp, causing long-term hair loss. Even if the result is not visible quickly, it does not smell too good or it doesn’t foam a lot, favor natural and organic care to their competitors chemical more harmful. However, pay attention to fake organic products which may do you more harm than good.
8. Show delicacy when handling them
You would have understood it hair is fragile, you should therefore avoid mishandling them as much as possible. Limit brush strokes and be sure to handle them gently when washing, drying and applying them. care or coloring. It’s simple, treat your hair well and it will reward you.
9. Eat well and hydrate well
The beauty of your hair also depends largely on your diet. and your well-being. The proteins are therefore essential to the creation of healthy hair. Consume meat, fish or certain grains such as oats and barley will have a very positive impact on your hair attributes. Fruits and vegetables with their contributions in vitamins (C and B) are as good for your body as they are for your hair. Also don’t forget to drink plenty of water and hydrate your body well to improve your blood circulation which feeds the follicles responsible for your hair growth.
10. Cut them regularly
Even if you want them grow and have good length, it’s better to cut your hair about every three months. A few centimeters are enough for refresh and stimulate their regrowth in a more structured.
Cut your hair also allowseliminate split ends And remedy damaged ends. What the different natural or chemical treatments fail to do. So a little advice: find yourself a good hairdresser and visit them from time to time, your hair will only be grateful.
And to conclude this article, one last little tip:
Massage your scalp
When you have some free time, take care of your scalp by giving him a little invigorating massage. In gently moving the skin using your fingers you will stimulate the flow of blood to the scalp to better oxygenate it. Try going through the different parts of your head in this way, starting from the nape of the neck to the forehead and passing through the top of the skull. Scalp massage is a very pleasant moment of relaxation and relaxation that you can enjoy alone or with a partner.
And you, what are your tips for having beautiful hair?
We are curious to know the beauty secrets you apply to your hair. Please feel free to leave us a comment and share them with us.