No one can measure the richness of natural therapies. The virtues of the medicinal plants that surround us are counted by the thousands. You can treat yourself and keep your body healthy with the healing and preventive substances these herbs contain. Discover through this article the secrets of 4 medicinal plants with incredible properties that will change your life.
1.Aloe Vera
It appears first on the list because of its popularity and availability on the market, in gardens, in plantations. It is a plant that is grown excessively in the Mediterranean region, North Africa, Cape Verde and the Canary Islands. It is one of the oldest remedies that offers you several advantages:
- In aesthetics, you can use it to maintain your vitality and beauty, treat imperfections, acne, skin fungus, eczema, etc. ;
- Its fresh pulp treats ulcers, heartburn and irritable bowel syndrome;
- It is a remedy for stomach aches, digestive system disorders, etc.
Aloe Vera helps you take care of your body and your mind by extension.
2.Artichoke
It is a plant from the Asteraceae family whose flower bud is widely used for several recipes. You can peel off its leaves to eat them. They have a high content of fiber, vitamin B9, minerals and trace elements. The artichoke, also called the heart, is mainly used as a food supplement. It is an antioxidant that provides important benefits to your health. You can consume it in capsules, tablets or infusion. Its properties rejuvenate your body and protect your body from several diseases. Its polyphenols are involved in the fight against liver cancer and its fibers ensure intestinal transit and then fight colon cancer.
3.Mint
You have already heard of this plant once. Better yet, you have certainly already consumed it more than once. It is an herb with many medicinal properties that is grown in many gardens. You can also produce it at home personally. If you suffer from insomnia, this is the ideal remedy to combat this ailment. An infusion or mint tea helps you fight against digestion-related disorders. Likewise, it allows you to treat a bad breath or improve it. If you suffer from congestion, this plant frees the airways. It is an effective remedy for colds by inhalation.
4.Garlic
It is a medicinal plant that serves as a cooking ingredient. These numerous virtues are justified by the diversity of its substances. Garlic contains:
- Vitamins A, B, C and E;
- Antioxidants;
- Calcium, potassium, selenium, allicin, zinc;
- Sulfur compounds, etc.
It is a nutraceutical that is used to reduce the risk of cardiovascular diseases. It considerably eliminates cholesterol levels; it improves blood fluidity. In addition, it is an anti-cancer and a fighter against several viruses and infections. You can also consume it for good digestion.